Wim Hof Method Breathwork

"What I felt after being guided through the method was something so inexplicable that you must try it to understand it. You feel charged. So full of energy, yet you feel more relaxed than you've ever been before. You're almost asleep, yet so aware of you're surroundings. You feel exactly how you need to feel at that point." - Dean Jones

Put yourself in the expert hands of Heather, a certified Wim Hof Method (WHM) Instructor and yoga and meditation teacher to experience one of the three pillars of the method; conscious breathing. Find out how you can utilize oxygen to optimize body & mind, and learn about the underlying physiology.

The intimate quality allows for ample personal attention, and feedback tailored to your specific situation. Whether you are looking to improve mental or physical performance, relieve symptoms related to an illness, or just want to get high on your own supply - this workshop offers something for everyone!

About Your Facilitator:

Heather a wellness nomad, currently living and teaching in London. She is passionate about the health benefits and connection to nature from the Wim Hof Method. She also teaches various styles of Yoga including Vinyasa flow, Kundalini, Yin, Anahata Partner Yoga and Yoga nidra as well as guided meditation and breathwork. You can contact her on Facebook at @Caluna Wellness!

Heather has 40 5 star reviews with feedback on her instructor page which you can view here:

"Heather was simply awesome! She made the entire training session flow with very simple to follow continuity." - Mike Clemson


To avoid disruption to the event, latecomers may not be admitted.

REFUND POLICY: We do not arrange refunds or exchanges. When possible we encourage using reselling on Ticketswap
ACCESS: We are sorry to say we do not yet have wheelchair access at our Homerton Space.
Our UK events are intended for a sober audience. We kindly ask you to respect this request.

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